Wellness is for everyone.
MASTER YOUR METABOLISM FOR WELLNESS & WEIGHT LOSS (INSTANT VIDEO ACCESS)
January 2, 2019
7:00 PM - 10:00 PM
A four-part series designed to teach you fundamental yet powerful strategies to create optimal wellness, fitness, improved long term health outcomes and healthy, sustainable weight management. Cost is $27. You can register here.
WINTER WELLNESS SERIES PRESENTED BY CANAL PLACE
January 3, 2019
5:30 PM - 7:00 PM
Every Thursday in January a 1-hour Winter Wellness sessions will combine strength exercises with cardio interval. Hour Blast Downtown instructors will motivate you to work harder than you ever have before, helping you to get stronger and leaner. This event is free. You can register here.
YONI POPPING NEW ORLEANS
January 13, 2019
2:00 PM - 6:00 PM
In this class you will learn about holistic ways to strengthen your mind, body and soul through crystal healing, food and fitness. Everyone will receive a free 8 oz Vagina Therapy feminine wash. Come out and enjoy the energy, laugh and enhance your sex life and womb. Products and more will be available for purchase.
Healthy refreshments and post workout snacks will be provided.Tickets are $40-$53.You can purchase and learn more here.
3RD ANNUAL BLACK WOMEN'S WELLNESS CONFERENCE
January 19, 2019
10:00 AM - 5:00 PM
The 3rd Annual Black Women's Wellness Conference is back and bigger than before! Join them as they focus on spiritual wellness: "Reconnecting our Spirits: Moving from Religion to Relationship." For many Black women, their faith allows them to cope with life's challenges while providing a sense of meaning and purpose. Simultaneously, "the church" can be a source of trauma, oppression, and shame. This year, they will explore what it means to be spiritually well, in a judgement free zone, as we connect, heal, and grow well together! Tickets start at $35. They can be purchased here.
LOUISIANA MENTAL HEALTH COALITION CONVENING (METAIRIE)
January 30, 2019
10:00 AM - 12:00 PM
A community conversation on improving mental health services in Louisiana. This is a free event. You can register here.